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Showing posts with label Smoothies. Show all posts
Showing posts with label Smoothies. Show all posts

Thursday, March 22, 2012

Green Banana Smoothie

Are you ready for a healthy smoothies that will make to go Bananas.(now I'm singing the Gwen Steffani song.. (., BA NA NAS) I use my trusty Ninja for all my smoothies, shakes, and dressings but any good blender will do . So the recipe goes like this.

1 frozen banana
1 cup soy or coconut milk
1 scoop protein powder( optional)
1 handful baby spinach

Now blend. Pour , and Enjoy!! No sweetener is needed because the Banana is sweet, and the spinach is full of fiber and vitamins .